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Breakfast Scramble

A great alternative to those who want scrambled eggs but are allergic, sensitive or want an option that is vegan.

Ingredients:

  • 1 CAN ACKEE
  • ½ C. CHOPPED ONION
  • ½ C. DICED RED OR YELLOW PEPPER, ORGANIC IF POSSIBLE
  • 2 TBSP. GHEE OR GHEE/COCONUT OIL BLEND
  • SALT AND PEPPER TO TASTE


Melt Ghee or ghee/coconut oil  in frying pan over medium heat.

Add in pepper and saute until tender, about 2 minutes stirring often.  Add in chopped onion and fry until tender but not brown, stirring the whole while.

Drain Ackee, rinse and add to frying pan gently stirring until heated, but careful not to break up ackee too much. 

Add salt and pepper to taste and serve hot with side dish of choice.

Serve with toast, bacon, sausage or vegetarian alternatives. Home fries and hot sauce complete the dish-all optional.

 


Opening Hours

Mon-Fri: 9:30 am to 5:30 pm
Sat: 10:00 am to 5:00 pm
Sun: Closed

Collingwood Health Food Store

Collingwood Health Food Store

Georgian Health Foods
10 Keith Ave. Unit 202
Collingwood, ON
L9Y 0W5
Phone: 705-293-4040

Wasaga Beach Health Food Store

Wasaga Beach Health Food Store

Georgian Health Foods
1288 Mosley, Unit 6
Wasaga Beach, ON
L9Z 2C9
Phone: 705-422-1919
Map & Directions

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